Today I received in the mail a book, but not just a book, it is a signed copy of a book called Yoga at the Wall, written… Read more “Yoga is for everyone!”
Today I started my Sunday going on an energizing bike ride along A1A next to the coast. 15 miles round trip in about an hour and a… Read more “Bike Ride and Yoga”
Today is a difficult day for several reasons, first of all, it is September 11, wich is and will always be, a somber day for the free world,… Read more “Reflections on today’s second day of class”
Yesterday was our first day of class, so that old feeling of not knowing what to expect, who will my classmates be, where do I park my… Read more “First day of school.. Not just any school, but Yoga School !”
And the week when the Training starts is here! I have been reading the material for the first week. For the next 3 and a half months… Read more “In preparation for tomorrow’s first day of Training”
This week, I started receiving the materials for the Teacher’s Training, printing them and putting them in a binder. This past week I completely decompressed from work,… Read more “Getting ready to start my training next week.”
Only two more weeks to start my Yoga Teacher Training and I want to use this medium to share my experiences in this life changing adventure!