Many people think that because they are not flexible they cannot do yoga. Nothing is farther from the truth: Yoga will help with your flexibility, but not… Read more “How to start practicing Yoga”
Month: November 2019
Time for Giving Thanks
As we flow through November, we can get in the habit of giving thanks for what we have. Starting your day being thankful can change the way… Read more “Time for Giving Thanks”
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