This week, I started receiving the materials for the Teacher’s Training, printing them and putting them in a binder. This past week I completely decompressed from work, and cleared my mind to start with a clean slate!

As part of the training, we are to keep a journal of our experience, in order to record our progression in yoga. This blog will be my journal so I can also share it with those interested.

Please feel free to make suggestions during this journey!

Namaste! 🙏